The Legal Mind - Episode 9: Nutrition and hydration with Kristy Coleman

Episode 9: Nutrition and hydration with Kristy Coleman, lawyer and nutritional consultant

LawCare's Gemma Matthews speaks to lawyer and nutritional consultant Kristy Coleman about the gut/brain connection, eating for good mental health, common bad habits around food in the legal profession and top tips for eating well when working from home.

Listen here or find the podcast on Apple, Spotify or wherever you get your podcasts.