The problem with the ‘stress is bad’ narrative, is that it doesn’t tell the whole story. We should be wary of stories that paint things in black and white, as they ignore the rich shades of grey that lie in-between. While stress does indeed have a negative impact on those who experience a lot of it, there is a caveat. It only has a negative effect if an individual believes that stress was bad for their health. In this blog Nick Bloy explores this stress paradox. 

LawCare's Gemma Matthews speaks to lawyer and nutritional consultant Kristy Coleman about the gut/brain connection, eating for good mental health, common bad habits around food in the legal profession and top tips for eating well when working from home.

For those with very little spare time on their hands – such as those in the legal profession - podcasts are an excellent way to digest information whilst going about everyday life. So browse through this list of the top 6 legal podcasts compiled by Totally Legal's Imogen Hartley to get you started.

Coronavirus brought the global economy to an abrupt standstill in 2020. A record number of people lost their jobs as whole industries were shut down and businesses struggled to stay afloat. Meanwhile, many other professionals started working from home in late March and have remained there since. In the slowly receding shadow of a global pandemic, we take a look at the big ideas and trends set to shape the legal profession in 2021.

The Client-Centered Law Firm, a new book authored by Clio CEO and Co-founder Jack Newton, launched yesterday in paperback and e-book formats and quickly became an Amazon bestseller. Highly anticipated ...